Today's Read Contributor An inspiring journey of resilience, healing, and transformation led by author, speaker, nurse, and mindset coach Chantale C. Nyonka.
Breaking Free from Mindset Limitations
As a young girl, Chantale C. Nyonka was conditioned to believe that her potential was confined by invisible barriers. These limitations, instilled from an early age, defined the way she saw herself and the world. Her mindset was clouded by doubts, insecurities, and the belief that her value was tied to predetermined roles. However, that mindset was not the end of her story. It was only the beginning of a journey toward authenticity, healing, and empowerment.
Chantale’s journey to self-discovery wasn’t instantaneous. It took years of introspection, personal growth, and the courage to confront the limiting beliefs that once held her captive. Today, as an Award-Winning Author, Speaker, Mindset Transition Coach, and Registered Nurse, she is using her story to inspire others, both men and women, who feel trapped in their own limitations to step into their full potential. Through her work, Chantale is breaking barriers and encouraging people to embrace the freedom of living authentically.
From Healthcare to Coaching: A Passion to Serve
Chantale’s professional path began in nursing, where she spent over 10 years working in diverse healthcare settings, from hospitals to prisons, nursing homes, and private residences. Throughout this time, she interacted with patients and colleagues who, much like herself, faced deep emotional challenges that went far beyond physical health. Many people, especially women and men struggling with their own self-worth, expressed the need for guidance, clarity, and a renewed sense of direction in their lives.
This need for emotional and mental healing became a turning point in Chantale’s journey. She realized that her ability to care for people could extend beyond physical healing to support their emotional and mental well-being. Combining her nursing experience with her passion for coaching, Chantale took a bold step into the world of mindset transformation, creating a space where people could break free from self-limiting beliefs and step into their authentic selves.
Chantale’s approach to coaching is built on this holistic understanding of the mind and body. She uses her healthcare background to help clients address both their physical and emotional needs, guiding them to rebuild confidence, self-esteem, and self-worth. It’s a unique combination of care and empowerment that sets her apart in the coaching world.
The Workbook That Complements the Award-Winning Memoir.
After the success of her award-winning memoir, On My Way Back to Yesterday: A Journey to Authenticity, Chantale realized that the story itself was only part of the transformation people sought. While many were inspired by her personal journey, they wanted more, practical guidance on how to begin their own path toward healing and authenticity.
That’s when Chantale decided to create the On My Way Back to Yesterday: A Journey to Authenticity Workbook. The workbook is more than just a companion to her memoir, it is a guided space for individuals to confront their own stories, release past burdens, and take actionable steps toward change. It’s a tool designed for anyone, men and women alike, who are tired of pretending to be okay and ready to live authentically.
Why Chantale Wrote the Workbook
“When I finished writing my memoir, I thought that would be enough,” Chantale reflects. “But the more I shared, the more I realized something crucial: people weren’t just inspired by my story, they were asking what to do next. They needed a roadmap.”
The workbook includes prompts, reflections, and practical exercises to help individuals confront unspoken parts of their story and take steps toward healing. One of its key features is the 30-Day Authenticity Challenge, which encourages users to take small, daily steps toward living more authentically.
“It’s not about perfection,” Chantale says, “It’s about honesty, freedom, and healing. This workbook is for anyone who’s tired of living behind a mask and is ready to embrace the truth of who they really are.”
The workbook isn’t just filled with activities, it’s designed to gently, but powerfully, guide readers on their own healing journey. By combining the principles laid out in her memoir with practical exercises, Chantale ensures that readers have the tools they need to shift their mindset and create lasting transformation.
What Makes Chantale C. Nyonka Different
Chantale C. Nyonka’s work stands out because of her unique combination of professional experience and personal authenticity. As a registered nurse with a deep understanding of the human experience, she’s able to see beyond the surface and tap into the emotional and mental components of healing. But it’s not just her qualifications that set her apart, it’s her authenticity.
She’s not just a coach who teaches mindset transformation; she’s someone who’s walked the path herself. Her award-winning memoir is not a theoretical guide, but a real-life story of overcoming adversity and embracing change. Chantale’s vulnerability in sharing her struggles allows her to connect deeply with her clients. They see in her not just a coach, but someone who truly understands the complexities of personal growth and transformation.
“I’ve lived it. I’ve been where my clients are. And I know that it’s possible to break free from those limiting beliefs and step into a life of freedom,” Chantale explains.
Her coaching style isn’t about making empty promises or offering generic advice. It’s about meeting people where they are and providing the tools they need to heal and grow, at their own pace, with support every step of the way.
Beyond the Coaching Sessions
Chantale’s mission extends far beyond coaching sessions and workbooks. As a wife, a mother, and a speaker, she continues to inspire people on every stage she occupies. Whether it’s one-on-one coaching, speaking engagements, or community outreach, Chantale brings her message of authenticity, resilience, and empowerment to people everywhere.
Through her work, Chantale not only provides tools for personal transformation but also creates a sense of belonging. Her coaching is rooted in the belief that everyone deserves to live authentically, without fear of judgment or limitation. She creates a space where people can embrace their true selves and take ownership of their lives, starting right where they are.
Take the First Step Toward Transformation
Chantale C. Nyonka is offering more than just coaching, she is creating a movement. Through her award-winning book, workbook, and mindset coaching, she’s helping people, both men and women, take control of their lives and step into the freedom of authenticity.
If you are ready to stop pretending, to confront your fears, and to begin living authentically, now is the time to act. Chantale is here to help you take that first step. Explore her award-winning memoir and workbook, connect with her coaching services, and begin your own journey toward a more empowered, fulfilled life.
Connect with Chantale C. Nyonka
